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Cia Tweel's Olympic Torch

 CIA’s BODY WORKS

“making fitness fun”
King's

University of King’s College

Cia Tweel has been chosen to be the Official Personal Trainer for University of King’s College Fitness Centre, 6350 Coburg Rd. Halifax, Nova Scotia.

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“I found my time with Cia to be extremely beneficial.  I have changed not only physically, but emotionally and mentally as well.  It was worth it.”   (Melissa J.; University Student)
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 About Cia
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Warning!
Fitness Pro at work: Do NOT attempt this many repetitions at home!

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 Are you new to fitness, needing to learn the basics?
 Are you thinking about getting in shape after a long break?
 Do you want to lose weight, in a safe and healthy way?
 Are you more experienced and need some new fitness ideas?
 Would you like to know your Body Fat %, BMI, Waist-to-Hip Ratio, Target Body     Weight and/or Relative Fitness levels?

We can help you out with what you want... and what you need!
We offer fitness assessments, single training sessions, multiple sessions, shared/group training, or various packages, such as “the weight loss package” and “the getting started package.”

Students, faculty and staff may contact Cia directly for prices or more info.

Check out our
‘Group’ Personal Training program and learn your way around the fitness centre and weight room.

   more info...
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